• B-Complex #12 B-Complex #12
  • B-Complex #12 B-Complex #12
  • B-Complex #12 B-Complex #12
  • Promise card
  • B-Complex #12 B-Complex #12
  • B-Complex #12 B-Complex #12
  • B-Complex #12 B-Complex #12
  • Promise card
  • B-Complex #12 B-Complex #12
  • B-Complex #12 B-Complex #12
  • B-Complex #12 B-Complex #12
  • Promise card
  • B-Complex #12 B-Complex #12
  • B-Complex #12 B-Complex #12
  • B-Complex #12 B-Complex #12
  • Promise card

Product Description

Key Benefits

  • Supports energy production and healthy neurological function. 
  • Boosts red blood cell formation and cell metabolism. 
  • Promotes nerve function and DNA synthesis. 


Thorne's B-Complex #12 is a powerful supplement that delivers essential B vitamins in their most bioavailable forms. Featuring biologically active vitamin B12 (methylcobalamin) and... Read more

Key Benefits

  • Supports energy production and healthy neurological function. 
  • Boosts red blood cell formation and cell metabolism. 
  • Promotes nerve function and DNA synthesis. 


Thorne's B-Complex #12 is a powerful supplement that delivers essential B vitamins in their most bioavailable forms. Featuring biologically active vitamin B12 (methylcobalamin) and folate (5-MTHF), it supports crucial functions like red blood cell formation, DNA synthesis, and maintaining healthy methylation and homocysteine levels. Unlike other B vitamins, which need daily replenishment and may not be efficiently converted in the body, this formula ensures maximum absorption and effectiveness.

 

Ideal for those with compromised liver function, digestive disorders, or ageing-related deficiencies, B-Complex #12 includes a full spectrum of eight water-soluble B vitamins—thiamin, riboflavin, niacinamide, pantothenic acid, pyridoxine, methylcobalamin, 5-MTHF, and biotin—plus choline, all working synergistically to boost energy, support neurological function, and enhance overall wellbeing. Free from yeast and designed for optimal potency, Thorne’s B-Complex #12 is perfect for anyone seeking to prevent deficiencies and ensure their body operates at its best.

Why It's Healf

Thorne's B-Complex #12 includes the bioavailable forms of vitamin B12 (methylcobalamin) and folate (5-MTHF), which are more readily absorbed and utilised by the body compared to their less-bioavailable counterparts, such as cyanocobalamin and folic acid. These active forms bypass the conversion steps required by non-active forms, ensuring that your body receives the full benefits of these vital nutrients, which are essential for energy production, red blood cell formation, and neurological function. Additionally, being free from yeast makes this supplement an excellent choice for individuals with yeast sensitivities or those who prefer to avoid yeast-derived ingredients, ensuring a cleaner, more easily tolerated formula. With Thorne's B-Complex #12, you get a superior, high-quality supplement that supports optimal health with maximum efficacy.

Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to fuel your body naturally and effectively. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Ingredients

Thiamin (as Thiamin HCI), Riboflavin (as Riboflavin and Riboflavin 5-Phosphate Sodium), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine HCI and Pyridoxal 5-Phosphate), Folate (as L-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as Calcium Pantothenate), Choline (as Choline Citrate), Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, and Silicon Dioxide.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Take one capsule 1-3 times daily or as recommended by your healthcare professional.

B-Complex #12

A vitamin B-complex enhanced with biologically active forms of B-12 and folate to boost energy, support mental clarity, and prevent deficiencies.

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Regular price £17.99
Regular price £22.49 Sale price

Buy now Pay later from £4.87/mo

Free UK shipping over £50, free returns

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Product Description

Key Benefits

  • Supports energy production and healthy neurological function. 
  • Boosts red blood cell formation and cell metabolism. 
  • Promotes nerve function and DNA synthesis. 


Thorne's B-Complex #12 is a powerful supplement that delivers essential B vitamins in their most bioavailable forms. Featuring biologically active vitamin B12 (methylcobalamin) and... Read more

Key Benefits

  • Supports energy production and healthy neurological function. 
  • Boosts red blood cell formation and cell metabolism. 
  • Promotes nerve function and DNA synthesis. 


Thorne's B-Complex #12 is a powerful supplement that delivers essential B vitamins in their most bioavailable forms. Featuring biologically active vitamin B12 (methylcobalamin) and folate (5-MTHF), it supports crucial functions like red blood cell formation, DNA synthesis, and maintaining healthy methylation and homocysteine levels. Unlike other B vitamins, which need daily replenishment and may not be efficiently converted in the body, this formula ensures maximum absorption and effectiveness.

 

Ideal for those with compromised liver function, digestive disorders, or ageing-related deficiencies, B-Complex #12 includes a full spectrum of eight water-soluble B vitamins—thiamin, riboflavin, niacinamide, pantothenic acid, pyridoxine, methylcobalamin, 5-MTHF, and biotin—plus choline, all working synergistically to boost energy, support neurological function, and enhance overall wellbeing. Free from yeast and designed for optimal potency, Thorne’s B-Complex #12 is perfect for anyone seeking to prevent deficiencies and ensure their body operates at its best.

Why It's Healf

Thorne's B-Complex #12 includes the bioavailable forms of vitamin B12 (methylcobalamin) and folate (5-MTHF), which are more readily absorbed and utilised by the body compared to their less-bioavailable counterparts, such as cyanocobalamin and folic acid. These active forms bypass the conversion steps required by non-active forms, ensuring that your body receives the full benefits of these vital nutrients, which are essential for energy production, red blood cell formation, and neurological function. Additionally, being free from yeast makes this supplement an excellent choice for individuals with yeast sensitivities or those who prefer to avoid yeast-derived ingredients, ensuring a cleaner, more easily tolerated formula. With Thorne's B-Complex #12, you get a superior, high-quality supplement that supports optimal health with maximum efficacy.

Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to fuel your body naturally and effectively. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Ingredients

Thiamin (as Thiamin HCI), Riboflavin (as Riboflavin and Riboflavin 5-Phosphate Sodium), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine HCI and Pyridoxal 5-Phosphate), Folate (as L-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as Calcium Pantothenate), Choline (as Choline Citrate), Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, and Silicon Dioxide.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Take one capsule 1-3 times daily or as recommended by your healthcare professional.

Frequently Asked Questions.

How are the products selected?

Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.

Do you have resources or articles on maintaining a healthy lifestyle?

Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.

Can I find more information about the ingredients used?

We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.

Go to FAQs

Three step
curation process

The Healf stamp of approval: Here at Healf every product goes through a rigorous Three Step Curation Process, so you know you are only getting the best.