Key benefits
- Supports GI comfort
- Supports relaxation and natural energy production
- Support healthy sleep
- Supports nerve and muscle health
Over half of the population is deficient in Magnesium, an essential mineral. However, since not all types of magnesium supplements are created equal, many forms of magnesium are not well-absorbed and can lead to gastrointestinal (GI) upset. Optimal Magnesium provides two well-tolerated forms of bioavailable magnesium in one capsule.
What's inside
Dimagnesium Malate: A well-tolerated and highly absorbable form of magnesium bound to malic acid, a compound in the Krebs cycle that supports energy production. Malate's role in ATP production supports healthy exercise performance and muscle recovery.
Magnesium Lysinate Glycinate Chelate: Magnesium bound to glycine and lysine supports optimal absorption and utilisation of magnesium, as well as relaxation and feelings of calm. This form of magnesium is well-absorbed, supports normal tissue formation, and may be less likely to produce laxative effects or GI upset. Glycine acts as a neurotransmitter in the brain to support relaxation, while lysine plays a role in collagen formation for healthy tissue.
Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Optimal Magnesium
Optimal Magnesium combines dimagnesium malate and magnesium lysinate glycinate chelate. It supports natural energy production, mood, sleep, and GI comfort.
£17.54
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Key benefits
- Supports GI comfort
- Supports relaxation and natural energy production
- Support healthy sleep
- Supports nerve and muscle health
Over half of the population is deficient in Magnesium, an essential mineral. However, since not all types of magnesium supplements are created equal, many forms of magnesium are not well-absorbed and can lead to gastrointestinal (GI) upset. Optimal Magnesium provides two well-tolerated forms of bioavailable magnesium in one capsule.
What's inside
Dimagnesium Malate: A well-tolerated and highly absorbable form of magnesium bound to malic acid, a compound in the Krebs cycle that supports energy production. Malate's role in ATP production supports healthy exercise performance and muscle recovery.
Magnesium Lysinate Glycinate Chelate: Magnesium bound to glycine and lysine supports optimal absorption and utilisation of magnesium, as well as relaxation and feelings of calm. This form of magnesium is well-absorbed, supports normal tissue formation, and may be less likely to produce laxative effects or GI upset. Glycine acts as a neurotransmitter in the brain to support relaxation, while lysine plays a role in collagen formation for healthy tissue.
Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
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Curation Process
With our Healf Curation Process, we do the work for you. Shop with confidence knowing every item has been tried, tested, and curated for you.
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Expert Validation
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