Key Benefits
This stack delivers 400 calories per day with 74 health actives in a 30-day supply, supporting balanced nutrition. It includes a supplement drink, protein meal, daily pills, and Extra Virgin Olive Oil, designed to support liver function, cellular health, antioxidant protection, and more- addressing various health concerns. The formulation is backed by over 1,000 clinical trials, providing clinical trial-grade doses for maximum efficacy. The full protocol takes less than 2 minutes to prepare for an effortless and convenient way to optimise your health.
See what’s included:
Essential Capsules (1 x 90 caps)
This supplement delivers 26 important multi-nutrients per serving to support your energy levels, immune system, cognitive function, mental wellness, and overall wellbeing. Some of the key ingredients in this blend include Ubiquinol to combat CoQ10 deficiencies; Fisetin and Genistein, natural compounds known for their powerful antioxidant properties, and Luteolin, a flavonoid that delivers the same health benefits as vegetables. B vitamins support energy levels and metabolic function, while Lithium Orotate enhances mood and Lactobacillus Acidophilus promotes a healthy gut microbiome.
Longevity Mix (1 x 541g)
This sugar-free drink mix combines the benefits of multiple supplements into one scoop, designed to assist energy production, improve cognitive function, support muscle health, boost immunity, and enhance overall health and vitality for both men and women. The formula includes CaAKG (Calcium Alpha-Ketoglutarate) for cellular energy and muscle recovery, while Ashwagandha helps manage stress and improve mood. Creatine Monohydrate supports muscle function and endurance, and Glycine supports better sleep and muscle repair. L-Theanine aids relaxation and focus without causing drowsiness, and Glutathione promotes antioxidant protection and supports detoxification. Sodium Hyaluronate contributes to hydration and joint health, and Vitamin C supports the immune system and supports collagen production. Lysine promotes protein synthesis, Taurine supports cardiovascular health, and Calcium and Magnesium Citrate are crucial for bone health and muscle function.
Essential Softgel (1 x 30 softgels)
This supplement features 7 essential nutrients clinically formulated to support vital bodily functions and promote longevity. It include Zeaxanthin and Lutein, two key carotenoids known to support vision health and protect against age-related eye issues. Astaxanthin, another carotenoid with powerful antioxidant properties, is included to help fight cellular damage, combat the effects of aging, and promote youthful skin and overall well-being. The softgels also contain Vitamin K1 and two forms of Vitamin K2 (MK-7 and MK-4), which work together to support cardiovascular health by regulating blood clotting and preventing arterial calcification. Lycopene, a potent antioxidant commonly found in tomatoes and other red, pink, or orange fruits and vegetables, offers support for various bodily functions, including heart and cellular health.
NAC+ Ginger+ Curcumin (1 x 90 caps)
Combining the benefits of NAC, ginger, and curcumin, this supplement is crafted to support your health at a cellular level and promote longevity. N-Acetyl-L-Cysteine (NAC) supports liver health and reduces oxidative stress, promoting optimal cellular health. Ginger provides anti-inflammatory and digestive support. It promotes a healthy inflammatory response, reduces muscle soreness, and supports digestion, all while boosting metabolic function and overall wellbeing. Curcuminoids, compounds found in turmeric, offer powerful anti-inflammatory and antioxidant benefits. They support healthy cell maintenance, promote cognitive function, and support the immune system.
Extra Virgin Olive Oil (1 x 750ml)
Blueprint’s extra virgin olive oil distinguishes itself with its premium quality and high polyphenol content. Cold-pressed to retain its nutritional benefits, it boasts over 400 mg of polyphenols per kilogram and maintains a low peroxide value of under 9 MEQ/KG, ensuring freshness and stability. With a high oleic acid content of over 67%, low free fatty acid levels (<0.3%), and DAGS at over 90%, this oil sets a new standard for quality and purity. Packaged in a UV-resistant glass bottle, this olive oil preserves its freshness and nutritional potency over time.
Blueberry Nut Mix (1 x 440g)
This mix combines powerhouse ingredients to deliver a concentrated boost of essential nutrition. Each serving delivers an equivalent of half a cup of fresh blueberries per serving- fruits known for their potent antioxidant properties, supporting brain function, heart health, cellular maintenance, and immune strength. Also included are Macadamia nuts, which provide healthy fats and essential minerals for cardiovascular health and cholesterol balance, while walnuts contribute Omega-3 fatty acids and anti-inflammatory properties that may protect against cellular damage and promote heart health. This mix is also rich in omega-6 fatty acids, essential for membrane fluidity, hormone regulation, and the health of hair, skin, nails, and the heart and brain.
Longevity Protein (1 x 1423g)
Longevity Protein is a premium protein powder designed to enhance your daily nutrition with 26g of plant-based protein per serving, providing essential amino acids to support muscle function and repair. This blend features Grape Seed Extract and Pomegranate Extract offering polyphenols that may support heart, brain health and overall vitality. Plus, it is caffeine-free and has a neutral flavour, allowing you to seamlessly add it to your favourite recipes.
Red Yeast Rice + Odor-free Garlic (1 x 30 caps)
This supplement features two powerful ingredients—red yeast rice and odourless garlic—to support cardiovascular and liver health. Red yeast rice is enriched with 2% Monacolin K, a natural compound known for its potential to support healthy cholesterol levels. This ingredient helps maintain cholesterol balance and supports cardiovascular health. Odour-free garlic extract, concentrated at a 12:1 ratio, provides the benefits of garlic without the typical odour. Garlic has been used traditionally to support cardiovascular health and circulation.
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Key Benefits
This stack delivers 400 calories per day with 74 health actives in a 30-day supply, supporting balanced nutrition. It includes a supplement drink, protein meal, daily pills, and Extra Virgin Olive Oil, designed to support liver function, cellular health, antioxidant protection, and more- addressing various health concerns. The formulation is backed by over 1,000 clinical trials, providing clinical trial-grade doses for maximum efficacy. The full protocol takes less than 2 minutes to prepare for an effortless and convenient way to optimise your health.
See what’s included:
Essential Capsules (1 x 90 caps)
This supplement delivers 26 important multi-nutrients per serving to support your energy levels, immune system, cognitive function, mental wellness, and overall wellbeing. Some of the key ingredients in this blend include Ubiquinol to combat CoQ10 deficiencies; Fisetin and Genistein, natural compounds known for their powerful antioxidant properties, and Luteolin, a flavonoid that delivers the same health benefits as vegetables. B vitamins support energy levels and metabolic function, while Lithium Orotate enhances mood and Lactobacillus Acidophilus promotes a healthy gut microbiome.
Longevity Mix (1 x 541g)
This sugar-free drink mix combines the benefits of multiple supplements into one scoop, designed to assist energy production, improve cognitive function, support muscle health, boost immunity, and enhance overall health and vitality for both men and women. The formula includes CaAKG (Calcium Alpha-Ketoglutarate) for cellular energy and muscle recovery, while Ashwagandha helps manage stress and improve mood. Creatine Monohydrate supports muscle function and endurance, and Glycine supports better sleep and muscle repair. L-Theanine aids relaxation and focus without causing drowsiness, and Glutathione promotes antioxidant protection and supports detoxification. Sodium Hyaluronate contributes to hydration and joint health, and Vitamin C supports the immune system and supports collagen production. Lysine promotes protein synthesis, Taurine supports cardiovascular health, and Calcium and Magnesium Citrate are crucial for bone health and muscle function.
Essential Softgel (1 x 30 softgels)
This supplement features 7 essential nutrients clinically formulated to support vital bodily functions and promote longevity. It include Zeaxanthin and Lutein, two key carotenoids known to support vision health and protect against age-related eye issues. Astaxanthin, another carotenoid with powerful antioxidant properties, is included to help fight cellular damage, combat the effects of aging, and promote youthful skin and overall well-being. The softgels also contain Vitamin K1 and two forms of Vitamin K2 (MK-7 and MK-4), which work together to support cardiovascular health by regulating blood clotting and preventing arterial calcification. Lycopene, a potent antioxidant commonly found in tomatoes and other red, pink, or orange fruits and vegetables, offers support for various bodily functions, including heart and cellular health.
NAC+ Ginger+ Curcumin (1 x 90 caps)
Combining the benefits of NAC, ginger, and curcumin, this supplement is crafted to support your health at a cellular level and promote longevity. N-Acetyl-L-Cysteine (NAC) supports liver health and reduces oxidative stress, promoting optimal cellular health. Ginger provides anti-inflammatory and digestive support. It promotes a healthy inflammatory response, reduces muscle soreness, and supports digestion, all while boosting metabolic function and overall wellbeing. Curcuminoids, compounds found in turmeric, offer powerful anti-inflammatory and antioxidant benefits. They support healthy cell maintenance, promote cognitive function, and support the immune system.
Extra Virgin Olive Oil (1 x 750ml)
Blueprint’s extra virgin olive oil distinguishes itself with its premium quality and high polyphenol content. Cold-pressed to retain its nutritional benefits, it boasts over 400 mg of polyphenols per kilogram and maintains a low peroxide value of under 9 MEQ/KG, ensuring freshness and stability. With a high oleic acid content of over 67%, low free fatty acid levels (<0.3%), and DAGS at over 90%, this oil sets a new standard for quality and purity. Packaged in a UV-resistant glass bottle, this olive oil preserves its freshness and nutritional potency over time.
Blueberry Nut Mix (1 x 440g)
This mix combines powerhouse ingredients to deliver a concentrated boost of essential nutrition. Each serving delivers an equivalent of half a cup of fresh blueberries per serving- fruits known for their potent antioxidant properties, supporting brain function, heart health, cellular maintenance, and immune strength. Also included are Macadamia nuts, which provide healthy fats and essential minerals for cardiovascular health and cholesterol balance, while walnuts contribute Omega-3 fatty acids and anti-inflammatory properties that may protect against cellular damage and promote heart health. This mix is also rich in omega-6 fatty acids, essential for membrane fluidity, hormone regulation, and the health of hair, skin, nails, and the heart and brain.
Longevity Protein (1 x 1423g)
Longevity Protein is a premium protein powder designed to enhance your daily nutrition with 26g of plant-based protein per serving, providing essential amino acids to support muscle function and repair. This blend features Grape Seed Extract and Pomegranate Extract offering polyphenols that may support heart, brain health and overall vitality. Plus, it is caffeine-free and has a neutral flavour, allowing you to seamlessly add it to your favourite recipes.
Red Yeast Rice + Odor-free Garlic (1 x 30 caps)
This supplement features two powerful ingredients—red yeast rice and odourless garlic—to support cardiovascular and liver health. Red yeast rice is enriched with 2% Monacolin K, a natural compound known for its potential to support healthy cholesterol levels. This ingredient helps maintain cholesterol balance and supports cardiovascular health. Odour-free garlic extract, concentrated at a 12:1 ratio, provides the benefits of garlic without the typical odour. Garlic has been used traditionally to support cardiovascular health and circulation.
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