Key Benefits
- L-Glycine improves sleep quality
- Zinc and vitamin C increase both sleep amount and quality
- Magnesium maintains levels of GABA, the sleep promoting neurotransmitter
- Choline is essential for the functioning of the circadian rhythm
- Satchets for easy use and convenient travel
Ancient + Brave True Nightcap is an innovative and nutrient dense evening drink designed to promote restorative and rejuvenating sleep. It has a subtle lemon and warming ginger flavour - both chosen to help your body rest and repair overnight. This intelligent formulation brings together vital minerals like zinc, crucial for cognitive support, and magnesium, known for its muscle-relaxing properties, creating the ideal elixir to enjoy before bedtime.
This dreamy combination includes choline, a key nutrient for regulating circadian rhythms, working harmoniously with myo-inositol to support your neurotransmitter pathways. Additionally, the inclusion of the amino acid L-glycine and adrenal-supportive vitamin C helps gently ease you into your Rest Ritual.
Key Ingredients:
Marine magnesium: is involved in over 700 enzymatic reactions, energy production, nerve function and glucose regulation, plays an important role in bone & muscle health and is required to synthesise DNA and RNA —the building blocks of life.
Ginger root powder: has been used in south-east Asian for centuries. The health benefits of ginger are mainly attributed to a natural compound called gingerols present in the oily resin found in the root and helps you relax.
Myo-Inositol: also known as Vitamin B8 can be quickly broken down to be used as an energy source in the body without causing a spike in blood sugar.
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
True Nightcap Sachet
A dreamy Lemon and Ginger combination. Sleep better and awaken refreshed with True Nightcap that comes in an easy to use travel sachet.
£21.60
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Key Benefits
- L-Glycine improves sleep quality
- Zinc and vitamin C increase both sleep amount and quality
- Magnesium maintains levels of GABA, the sleep promoting neurotransmitter
- Choline is essential for the functioning of the circadian rhythm
- Satchets for easy use and convenient travel
Ancient + Brave True Nightcap is an innovative and nutrient dense evening drink designed to promote restorative and rejuvenating sleep. It has a subtle lemon and warming ginger flavour - both chosen to help your body rest and repair overnight. This intelligent formulation brings together vital minerals like zinc, crucial for cognitive support, and magnesium, known for its muscle-relaxing properties, creating the ideal elixir to enjoy before bedtime.
This dreamy combination includes choline, a key nutrient for regulating circadian rhythms, working harmoniously with myo-inositol to support your neurotransmitter pathways. Additionally, the inclusion of the amino acid L-glycine and adrenal-supportive vitamin C helps gently ease you into your Rest Ritual.
Key Ingredients:
Marine magnesium: is involved in over 700 enzymatic reactions, energy production, nerve function and glucose regulation, plays an important role in bone & muscle health and is required to synthesise DNA and RNA —the building blocks of life.
Ginger root powder: has been used in south-east Asian for centuries. The health benefits of ginger are mainly attributed to a natural compound called gingerols present in the oily resin found in the root and helps you relax.
Myo-Inositol: also known as Vitamin B8 can be quickly broken down to be used as an energy source in the body without causing a spike in blood sugar.
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
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Curation Process
With our Healf Curation Process, we do the work for you. Shop with confidence knowing every item has been tried, tested, and curated for you.
Brand Discovery
Expert Validation
Community Testing